Mythoughts how to#

“A welcome addition to every teacher’s writing toolbox.” - Kirkus Reviews

“Will have readers seeing inspiration all around them and questioning what turns words into poetry.” - Publishers Weekly “A thoroughly entertaining and distinctive collection.” - BookPage

“Accessibility is one of the book’s greatest strengths, since the compact verses focus on familiar aspects of daily kid life.” - Bulletin of the Center for Children's Books (BCCB) A good read-aloud option for a classroom or library to teach guided mindfulness or meditation exercises.” - School Library Journal

Mythoughts how to#

“This short collection of poems aims to teach children how to slow down and be aware of their thoughts and environment. Therapeutic and accessible: an empowering guide well suited for those growing up in this age of anxiety.” - Kirkus Reviews Here is a link to the current Empathy Circles Schedules.“In today’s Covid-rattled frenzy of online or hybrid instruction and added strictures on behavior, Heard's gentle call for mindfulness. It is done via Zoom so you have to have a mike, camera, and an internet connection. This Monday Empathy Cafe is at 10 AM Pacific Standard time. Most everyone in the group used the word and I felt it become a common touchstone for dialog about environmental loss in our group. What was wonderful was the response I got from introducing the new word. Differing from nostalgic distress on being absent from home, solastalgia refers to the distress specifically caused by environmental change while still in a home environment. In many cases this is in reference to global climate change, but more localized events such as volcanic eruptions, drought or destructive mining techniques can cause solastalgia as well. He describes it as 'the homesickness you have when you are still at home' and your home environment is changing in ways you find distressing. The word was coined by philosopher Glenn Albrecht in his 2003 book Solastalgia: a new concept in human health and identity. 52 other terms for my thoughts- words and phrases with similar meaning. A theme built on the shared experiences of the circle members.Ībout halfway through the 2 hours I introduced a new word to the group, Solastalgia. This phenomenon has a name and it is called a Generative Theme. Another member of the circle talked about her dealings about artifact scavengers digging up artifacts in the area around her home.Īlthough the theme started out general the group zeroed in on environmental loss. I told my story about my feelings when I visited the area were I grew up and found that all the tree filled hills I played in as a kid had been built over with houses. When my turn came around I talked about the general idea of loss of something familiar in the environment. However, one the speakers mentioned the fires burning around their home town, and the loss they felt of a favorite park they liked that was lost to the fire.Ī second individual also mentioned local fires around them and worried about the destruction of the environment. The group at the cafe I worked with started out with just the topic of how do we build a culture of empathy. This process rotates through the group including the facilitator until the two hours are up. Then the active listener becomes the speaker and picks a new active listener. This speaking and reflection continues until the set time runs out. myTHOUGHTS store is Nashiks new destination with a diverse range of modern art and home decor products, ideas to grace your home and unmatched customer. The speaker usually acknowledges that the listener understood them by saying, “I feel understood.” The speaker will pause after a few sentences to allow the active listener reflect back what the speaker has said. The speaker speaks on a topic or just speaks about anything on their mind. The other attendees are silent listeners and should not interrupt the speaker and active listener. While the speaker speaks there is an active listener that speaker talks to. The Empathy Circle process is simple There is speaker that talks for a set time. The facilitator’s role in the circle is to welcome the attendees, explain the process, keep time, and make sure everyone’s voice is heard and no one disrespects the process. This came in handy because when I was attending a Monday beginners Empathy Cafe the opportunity came up for me to be the facilitator for the whole two hour session. During my second training session I was able to practice being a Facilitator for a half hour Empathy Circle.